Author Archives: baxterrossgmailcom

Oriental medicine is teeming with techniques for self care, which I want to share with you, so you can feel empowered to take control of your body, mind and spirit! Today I’d like to talk about sleep. In Maslow’s hierarchy of needs sleep is one of the most basic of human needs, along with food,Continue reading “The Value of Sleep”

The whole world is buckling down to contain, stop the spread of, and combat this particularly virulent COVID-19 Virus. As a healthcare provider who provides immune boosting and stress relief to my patients, and considering the likelihood of this pandemic lasting a few more months, I feel a need to continue to be available to support and help my patientsContinue reading “Keeping You Strong: Stress Relief and Immune Support”